Evidence Base

Validated Research

Every interpretation in BluOS is anchored to a published reference standard, a society guideline, or primary literature. This page maps each value the tools apply to its established standard, grades the evidence, and lists the full reference library so you can verify a result and cite it.

How this is organized

The crosswalk maps each tool value to the established standard and a validation verdict. The tool evidence section explains the reasoning behind each tool. The reference library lists every source with its evidence grade. Functional optimal targets can sit tighter than the standard lab range, and where they do, both are shown.

Validation crosswalk

Each row maps a value the tools apply to the established standard, the backing sources, and a verdict on how the two relate. Filter by panel or by verdict to audit a specific area.

37

Mapped values

21

Guideline concordant

9

Stricter functional

26

Grade A evidence

Panel

Validation verdict

Showing 37 of 37 mapped values

Male Endocrine

Total Testosterone

Stricter target
Grade A

BluOS value

Optimal 700 to 1100 ng/dL

Established standard

Lab reference 264 to 916 ng/dL

The Endocrine Society anchors hypogonadal diagnosis near 264 ng/dL on two morning samples. The tool keeps that lab floor for flagging and layers a tighter functional target where most men feel and function best.

Endocrine Society · 2018The Blu3Prnt Collective / Relive Health clinical practice · Current
Male Endocrine

Free Testosterone

Concordant
Grade A

BluOS value

Calculated, optimal 20 to 30 pg/mL

Established standard

Calculated free T preferred over direct immunoassay

Free testosterone is computed with the Vermeulen equation from total T, SHBG, and albumin, which is the method endorsed over direct analog immunoassay.

Male Endocrine

SHBG

Clinical consensus
Grade C

BluOS value

Optimal 25 to 45 nmol/L, dosing modifier

Established standard

Lab reference 10 to 57 nmol/L

SHBG is used to interpret free T and to inform dosing cadence. The optimal band is a clinical target, not a guideline cutoff.

The Blu3Prnt Collective / Relive Health clinical practice · CurrentVermeulen, Verdonck, Kaufman · 1999
Male Endocrine

Estradiol, sensitive assay (male)

Concordant
Grade B

BluOS value

Sensitive LC-MS/MS, optimal 25 to 40 pg/mL

Established standard

Sensitive assay required, immunoassay overestimates

The requirement to use a sensitive LC-MS/MS assay rather than standard immunoassay is well supported. The target band itself is a functional target.

Endocrine Society · 2018The Blu3Prnt Collective / Relive Health clinical practice · Current
Male Endocrine

Prolactin (male)

Concordant
Grade A

BluOS value

Flag above 50 ng/mL for pituitary MRI

Established standard

Marked elevation warrants imaging to exclude prolactinoma

Sustained elevation, especially above the level seen with medications or stress, prompts MRI per the Endocrine Society guideline.

Male Endocrine

Inhibin B

Clinical consensus
Grade B

BluOS value

Concern below 80 pg/mL, optimal above 150

Established standard

Sertoli cell and spermatogenesis marker

Low inhibin B correlates with impaired spermatogenesis in cohort data. Used as a supportive marker, not a standalone diagnostic cutoff.

The Blu3Prnt Collective / Relive Health clinical practice · Current
Female Reproductive

AMH, age-adjusted

Concordant
Grade A

BluOS value

<30y >2.0, 30 to 35 >1.5, 35 to 40 >1.0, 40+ >0.5 ng/mL

Established standard

AMH and AFC together as reserve markers, age dependent

ASRM treats AMH and antral follicle count as the most reliable reserve markers and cautions that AMH predicts stimulation response, not natural conception. Age targets follow population nomograms.

ASRM Practice Committee · 2020Wallace, Kelsey · 2010
Female Reproductive

FSH, cycle day 3

Concordant
Grade A

BluOS value

>10 suggests DOR, >20 overt DOR

Established standard

Elevated basal FSH indicates diminished reserve

Day 3 FSH interpretation follows ASRM. The tool also flags that day 3 estradiol above 50 can falsely suppress FSH.

Female Reproductive

LH to FSH ratio, day 3

Concordant
Grade A

BluOS value

Ratio above 2 supports PCOS pattern

Established standard

Supportive, not diagnostic, of PCOS

The 2023 international guideline treats an elevated LH to FSH ratio as supportive context within Rotterdam criteria rather than a required diagnostic.

Female Reproductive

Mid-luteal progesterone

Concordant
Grade A

BluOS value

>10 confirms ovulation, >15 supports luteal adequacy

Established standard

Mid-luteal progesterone confirms ovulation

A mid-luteal value above roughly 3 ng/mL confirms ovulation in the literature. The tool uses a higher confirmatory threshold and a separate adequacy target.

ASRM Practice Committee · 2022
Female Reproductive

Prolactin (female)

Concordant
Grade A

BluOS value

Flag elevation, evaluate before labeling

Established standard

Elevated prolactin suppresses GnRH and disrupts ovulation

Before labeling a pattern the tool prompts review of medications, stress, and timing, consistent with the Endocrine Society workup.

Semen Analysis

Sperm concentration

Concordant
Grade A

BluOS value

Lower reference limit 16 M/mL

Established standard

WHO 2021 5th centile 16 M/mL

Matches the WHO 2021 sixth edition lower reference limit, defined as the 5th centile of men whose partners conceived within 12 months.

Semen Analysis

Total and progressive motility

Concordant
Grade A

BluOS value

Total 42 percent, progressive 30 percent

Established standard

WHO 2021 total 42, progressive 30 percent

Both motility limits are taken directly from WHO 2021.

Semen Analysis

Normal morphology

Concordant
Grade A

BluOS value

4 percent normal forms

Established standard

WHO 2021 and Kruger strict 4 percent

The 4 percent threshold reflects strict morphology criteria carried into WHO methodology.

Semen Analysis

DNA fragmentation index

Clinical consensus
Grade B

BluOS value

<15 excellent, 15 to 25 intermediate, >25 high

Established standard

Not a WHO standard parameter, supported by cohort data

DFI is layered in for unexplained infertility with normal standard parameters. Thresholds come from cohort and meta-analytic data, not a single guideline.

Practice guidance and meta-analyses · 2013 to 2023
Thyroid

TSH

Stricter target
Grade A

BluOS value

Optimal 0.5 to 2.0, pregnancy T1 <2.5

Established standard

Lab reference about 0.4 to 4.5, pregnancy trimester specific

The pregnancy targets follow the American Thyroid Association trimester-specific guidance. The non-pregnant 0.5 to 2.0 band is a tighter functional target than the broad lab reference.

American Thyroid Association · 2017The Blu3Prnt Collective / Relive Health clinical practice · Current
Thyroid

Free T3

Clinical consensus
Grade C

BluOS value

Optimal upper half, 3.2 to 4.2 pg/mL

Established standard

Lab reference about 2.0 to 4.4 pg/mL

Targeting the upper half for the active hormone is a functional approach used to flag poor T4 to T3 conversion when TSH looks normal.

The Blu3Prnt Collective / Relive Health clinical practice · Current
Thyroid

TPO antibodies

Concordant
Grade A

BluOS value

Flag elevation as Hashimoto's, preconception priority

Established standard

Elevated TPO indicates autoimmune thyroiditis

Detecting thyroid autoimmunity before conception is consistent with ATA guidance given the link to miscarriage and progression to overt hypothyroidism.

Metabolic

Fasting glucose

Stricter target
Grade A

BluOS value

Optimal 75 to 85, drift above 90 mg/dL

Established standard

Normal below 100, prediabetes 100 to 125 mg/dL

The ADA diagnostic cutoffs are preserved for flagging. The tool adds a tighter optimal band to surface early dysregulation within the normal range.

American Diabetes Association · 2024The Blu3Prnt Collective / Relive Health clinical practice · Current
Metabolic

HbA1c

Stricter target
Grade A

BluOS value

Optimal 4.5 to 5.3 percent

Established standard

Normal below 5.7, prediabetes 5.7 to 6.4 percent

ADA thresholds define disease. The functional band sits below the prediabetes cutoff to flag metabolic drift earlier.

American Diabetes Association · 2024The Blu3Prnt Collective / Relive Health clinical practice · Current
Metabolic

Fasting insulin

Clinical consensus
Grade C

BluOS value

Optimal 1 to 5 mcIU/mL

Established standard

Lab reference about 2 to 19.6 mcIU/mL

Fasting insulin is an early insulin resistance signal that often rises before HbA1c. The optimal band is a functional target, not a diagnostic cutoff.

The Blu3Prnt Collective / Relive Health clinical practice · CurrentMatthews et al. · 1985
Metabolic

HOMA-IR

Derived
Grade B

BluOS value

Calculated, optimal below 1.5

Established standard

HOMA-IR = (insulin x glucose) / 405

The calculation follows the validated HOMA model. The optimal cutoff below 1.5 is a functional target on top of the validated formula.

Matthews et al. · 1985
Lipids

ApoB

Stricter target
Grade A

BluOS value

Optimal below 80 mg/dL

Established standard

ApoB preferred over LDL-C for residual risk

Using ApoB as the primary atherogenic particle measure is guideline supported. The below 80 target reflects a primary prevention optimal rather than a treatment threshold.

AHA / ACC · 2018The Blu3Prnt Collective / Relive Health clinical practice · Current
Lipids

TG to HDL ratio

Clinical consensus
Grade B

BluOS value

Flag above 2 for insulin resistance

Established standard

Surrogate for small dense LDL and insulin resistance

An elevated triglyceride to HDL ratio is a well documented surrogate for insulin resistance and atherogenic particle size, used here as a screening flag.

The Blu3Prnt Collective / Relive Health clinical practice · Current
Inflammation

hs-CRP

Concordant
Grade A

BluOS value

Optimal below 1.0, high risk above 3.0 mg/L

Established standard

Low risk <1, average 1 to 3, high >3 mg/L

The cardiovascular risk strata match the widely used hs-CRP cut points.

AHA / ACC · 2018
Inflammation

Homocysteine

Stricter target
Grade B

BluOS value

Optimal 5 to 7, methylation flag when elevated

Established standard

Reference generally below 15 umol/L

The tool uses a tighter preconception target because elevated homocysteine signals methylation and B vitamin status relevant to early pregnancy.

Refsum et al. · 2004The Blu3Prnt Collective / Relive Health clinical practice · Current
Micronutrients

Vitamin D 25-OH

Stricter target
Grade A

BluOS value

Optimal 50 to 70 ng/mL

Established standard

Deficient <20, insufficient 20 to 30, sufficient >30 ng/mL

Deficiency and insufficiency cutoffs follow the Endocrine Society. The 50 to 70 band is a functional target above the sufficiency floor.

Endocrine Society · 2011The Blu3Prnt Collective / Relive Health clinical practice · Current
Micronutrients

Ferritin, preconception

Stricter target
Grade A

BluOS value

Build to 70 to 100 ng/mL before conception

Established standard

Iron deficiency commonly defined below 15 to 30 ng/mL

Deficiency cutoffs follow ACOG and CDC. The higher preconception target anticipates blood volume expansion and fetal iron demand.

ACOG · 2021CDC · 1998The Blu3Prnt Collective / Relive Health clinical practice · Current
Micronutrients

B12

Stricter target
Grade B

BluOS value

Optimal above 600 pg/mL, check MMA if borderline

Established standard

Lab reference about 200 to 900 pg/mL

Low normal B12 can be functionally deficient, so the tool prompts methylmalonic acid confirmation when borderline.

The Blu3Prnt Collective / Relive Health clinical practice · Current
Micronutrients

RBC folate

Concordant
Grade A

BluOS value

Optimal above 800 ng/mL, preconception priority

Established standard

Folate status, RBC folate reflects longer-term stores

Prioritizing folate status before conception aligns with USPSTF folic acid guidance for neural tube defect prevention. RBC folate is preferred over serum for stores.

Iron Panel

Transferrin saturation

Concordant
Grade A

BluOS value

Deficiency below 20, overload above 45 percent

Established standard

Below 20 percent suggests iron deficiency

Transferrin saturation cutoffs follow CDC iron deficiency guidance and are interpreted alongside ferritin and inflammation.

Iron Panel

Hemoglobin, pregnancy

Concordant
Grade A

BluOS value

Trimester specific anemia thresholds

Established standard

ACOG anemia cutoffs by trimester

Pregnancy anemia thresholds follow ACOG, which uses lower first and third trimester cutoffs than the second.

ACOG · 2021
Iron Panel

Ferritin with inflammation

Concordant
Grade A

BluOS value

Interpret against hs-CRP, do not read in isolation

Established standard

Ferritin is an acute phase reactant

Because inflammation raises ferritin, the tool cross-checks ferritin against inflammatory context so deficiency is not masked.

Conception Timing

Fertile window

Concordant
Grade A

BluOS value

Six day window ending on ovulation day

Established standard

Five days before plus day of ovulation

The window model is taken directly from Wilcox 1995, with conception effectively limited to the days leading up to and including ovulation.

Conception Timing

Per-day conception probability

Concordant
Grade B

BluOS value

Peaks one to two days before ovulation

Established standard

Day specific probability curve

The day-by-day probability weighting follows the day specific clinical pregnancy curves in the foundational cohort studies.

Wilcox, Weinberg, Baird · 1995Dunson, Colombo, Baird · 2002
Pregnancy Supplements

Folic acid supplementation

Concordant
Grade A

BluOS value

400 to 800 mcg, higher with prior NTD

Established standard

USPSTF 400 to 800 mcg for all capable of pregnancy

Baseline dosing matches USPSTF and ACOG, with higher dosing reserved for a prior neural tube defect history.

USPSTF · 2023ACOG · 2021
Pregnancy Supplements

NSAID contraindication

Concordant
Grade A

BluOS value

Avoid after 30 weeks, caution around implantation

Established standard

FDA warns against NSAIDs at and after 20 to 30 weeks

The late pregnancy NSAID contraindication reflects the risk of premature ductus arteriosus closure and reduced amniotic fluid.

ACOG · 2021

Tool evidence

The reasoning and sources behind each tool, with the validation points that explain why each interpretation holds.

Male Fertility

Sperm Analysis Interpreter

Open tool

Classifies a semen analysis against the WHO 2021 sixth edition lower reference limits, then layers DNA fragmentation index thresholds for cases where standard parameters look normal but conception is not occurring.

Sources

  • Guideline
    World Health Organization · 2021

    WHO Laboratory Manual for the Examination and Processing of Human Semen, 6th edition

    Source of the lower reference limits used in the tool: volume 1.4 mL, concentration 16 M/mL, total count 39 M, total motility 42 percent, progressive motility 30 percent, normal morphology 4 percent, vitality 54 percent. These are the fifth centile of a fertile reference population, not pass or fail cutoffs.

  • Primary literature
    Practice Committee guidance and meta-analyses on DFI · 2013 to 2023

    Sperm DNA fragmentation and its association with reproductive outcomes

    Basis for the DFI thresholds: under 15 percent excellent, 15 to 25 percent intermediate, over 25 percent associated with reduced natural and IUI success and higher miscarriage risk.

  • Reference standard
    Tygerberg strict criteria · 1986 onward

    Kruger strict morphology criteria

    Morphology scoring standard underlying the 4 percent normal forms threshold carried into WHO methodology.

Why we trust it

  • Lower reference limits are the 5th centile of fertile men

    WHO 2021 derived limits from men whose partners conceived within 12 months, so a value below the limit flags reduced probability rather than confirmed infertility.

  • Normal standard parameters do not rule out a sperm factor

    DFI is added because oxidative DNA damage can coexist with normal concentration and motility, which is why the tool prompts DFI testing when the basic panel looks clean but there is unexplained infertility.

Female Fertility

Female Cycle Hormone Interpreter

Open tool

Interprets FSH, LH, estradiol, progesterone, and prolactin against cycle-day-appropriate ranges and recognizes patterns for diminished ovarian reserve, PCOS, and luteal phase insufficiency.

Sources

  • Guideline
    ESHRE, ASRM, and Monash collaboration · 2023

    International evidence-based guideline for the assessment and management of PCOS

    Basis for the LH to FSH ratio over 2 on day 3 as a supportive PCOS pattern and for the Rotterdam-aligned interpretation logic.

  • Guideline
    ASRM Practice Committee · 2020

    Testing and interpretation of measures of ovarian reserve

    Source for day 3 FSH interpretation, where over 10 mIU/mL suggests diminished reserve and over 20 indicates overt diminished reserve, and for the caution that day 3 estradiol over 50 falsely suppresses FSH.

  • Primary literature
    Reproductive endocrinology literature · Established

    Mid-luteal progesterone as confirmation of ovulation

    Basis for progesterone over 10 ng/mL confirming ovulation and over 15 supporting luteal adequacy for conception.

Why we trust it

  • Hormone ranges are only meaningful relative to cycle day

    The tool requires the cycle day so it can apply follicular, ovulatory, or luteal reference intervals instead of a single static range.

  • Prolactin elevation disrupts ovulation

    Elevated prolactin suppresses GnRH pulsatility, so the interpreter flags it and prompts evaluation of medications and stress before labeling a pattern.

Female Fertility

AMH / Ovarian Reserve Interpreter

Open tool

Applies age-stratified AMH targets and cross-references FSH and antral follicle count to categorize ovarian reserve and frame fertility planning and egg-freezing decisions.

Sources

  • Guideline
    ASRM Practice Committee · 2020

    Testing and interpretation of measures of ovarian reserve

    Source for using AMH and AFC together as the most reliable reserve markers and for the caution that AMH predicts response to stimulation, not natural fertility or the ability to conceive.

  • Primary literature
    Population AMH nomograms · 2011 onward

    Age-specific AMH reference values

    Basis for the age targets used in the tool: under 30 over 2.0, 30 to 35 over 1.5, 35 to 40 over 1.0, 40 plus over 0.5 ng/mL.

  • Reference standard
    Transvaginal ultrasound counting standards · Established

    Antral follicle count standardization

    Reference for cross-checking AMH against AFC so a discordant pair prompts a repeat or a different assay.

Why we trust it

  • AMH must be read against age

    A flat cutoff misclassifies younger and older patients, so the tool age-adjusts every interpretation.

  • AMH does not predict whether someone can conceive naturally

    Per ASRM, low AMH signals a smaller egg pool and lower stimulation response, which is why the tool frames it as planning information rather than a fertility verdict.

Labs

Iron Status Interpreter

Open tool

Reads a functional iron panel by population and pregnancy stage, separates absolute deficiency from inflammation, and outputs staged repletion guidance.

Sources

  • Guideline
    ACOG · 2021

    Anemia in pregnancy practice bulletin

    Source for trimester-specific hemoglobin thresholds and the recommendation to screen and treat iron deficiency in pregnancy.

  • Guideline
    CDC · Established

    Recommendations to prevent and control iron deficiency

    Basis for ferritin and transferrin saturation interpretation and for population-specific cutoffs.

  • Primary literature
    Hematology literature · Established

    Ferritin as an acute phase reactant

    Basis for cross-checking ferritin against hs-CRP, since inflammation raises ferritin and can mask deficiency.

Why we trust it

  • Ferritin alone can hide iron deficiency

    Because ferritin rises with inflammation, the tool interprets it alongside transferrin saturation and inflammatory context rather than in isolation.

  • Targets differ by population and pregnancy stage

    Preconception builds ferritin to 70 to 100 ng/mL for blood volume expansion, which is higher than the non-pregnant functional target.

Fertility

Conception Timing Tool

Open tool

Estimates the fertile window and per-day conception probability from cycle length and ovulation timing, and projects ovulation across upcoming cycles.

Sources

  • Primary literature
    Wilcox, Weinberg, Baird, NEJM · 1995

    Timing of sexual intercourse in relation to ovulation

    Foundational study establishing the six-day fertile window ending on the day of ovulation and the day-by-day probability curve the tool uses.

  • Primary literature
    Dunson and colleagues · 1999 to 2002

    Day-specific probabilities of clinical pregnancy

    Basis for the per-day probability weighting peaking one to two days before ovulation.

  • Reference standard
    Reproductive physiology · Established

    Luteal phase length consistency

    Basis for back-calculating ovulation as roughly 14 days before the next expected period, with luteal length held relatively constant.

Why we trust it

  • The fertile window is about six days

    Per Wilcox 1995, conception is effectively limited to the five days before ovulation plus the day of ovulation, which the tool models directly.

  • Cycle variability shifts the window

    Because the follicular phase varies more than the luteal phase, the tool anchors ovulation to the luteal phase length rather than assuming day 14.

Fertility

Couples Preconception Readiness

Open tool

Scores both partners across labs, lifestyle, supplements, and risk factors and surfaces the highest-yield corrections before conception.

Sources

  • Guideline
    ACOG · 2019

    Prepregnancy counseling committee opinion

    Basis for the preconception checklist domains: folate status, chronic disease control, immunizations, medication review, and modifiable risk factors.

  • Guideline
    ASRM · 2022

    Optimizing natural fertility committee opinion

    Source for lifestyle and timing guidance for both partners, including weight, alcohol, smoking, and intercourse frequency.

  • Primary literature
    CDC and MRC Vitamin Study · 1991 onward

    Folic acid and neural tube defect prevention

    Basis for prioritizing folate repletion before conception, including higher dosing for prior neural tube defect history.

Why we trust it

  • Readiness is a couple-level assessment

    Roughly half of subfertility involves a male factor, so the scorecard weights both partners rather than focusing on the female partner alone.

  • Highest-yield corrections are surfaced first

    The score ranks modifiable items, such as folate, glycemic control, and thyroid status, by their evidence-based impact on outcomes.

Pregnancy

Pregnancy Supplement Builder

Open tool

Builds a trimester-specific supplement protocol with condition modifiers and explicit contraindications, including the NSAID warnings flagged in the tool.

Sources

  • Guideline
    ACOG · 2021

    Nutrition during pregnancy practice guidance

    Basis for baseline prenatal recommendations: folic acid, iron, iodine, choline, and the caution to avoid preformed vitamin A excess.

  • Guideline
    USPSTF · 2023

    Folic acid supplementation recommendation

    Source for 400 to 800 mcg folic acid for all people planning or capable of pregnancy, with higher dosing for prior neural tube defect.

  • Primary literature
    FDA drug safety communication · 2020

    NSAID exposure in pregnancy

    Basis for the NSAID contraindications in the tool: avoid after 30 weeks due to premature ductus arteriosus closure, and caution around implantation.

Why we trust it

  • Needs change by trimester

    Iron and choline demand rise later in pregnancy, so the builder adjusts the protocol by trimester rather than giving one static stack.

  • Conditions change the protocol

    Modifiers for Hashimoto's, PCOS, vegan diet, advanced maternal age, prior neural tube defect, and post-bariatric status alter dosing and additions.

Reference library

The 23 sources cited across the crosswalk and the tool evidence, grouped by tier and graded by strength of evidence.

  1. 01
    Guideline
    Grade A

    Anemia in pregnancy (Practice Bulletin 233)

    ACOG · Obstetrics and Gynecology · 2021

  2. 02
    Guideline
    Grade A

    Prepregnancy counseling (Committee Opinion 762)

    ACOG · Obstetrics and Gynecology · 2019

  3. 03
    Guideline
    Grade A

    Nutrition during pregnancy

    ACOG · ACOG Patient and Practice Resources · 2021

  4. 04
    Guideline
    Grade A

    Guideline on the management of blood cholesterol

    AHA / ACC · Circulation · 2018

  5. 05
    Guideline
    Grade A

    Standards of care in diabetes: classification and diagnosis

    American Diabetes Association · Diabetes Care · 2024

  6. 06
    Guideline
    Grade A

    Guidelines for the diagnosis and management of thyroid disease during pregnancy and the postpartum

    American Thyroid Association · Thyroid · 2017

  7. 07
    Guideline
    Grade A

    Testing and interpretation of measures of ovarian reserve

    ASRM Practice Committee · Fertility and Sterility · 2020

  8. 08
    Guideline
    Grade A

    Optimizing natural fertility: a committee opinion

    ASRM Practice Committee · Fertility and Sterility · 2022

  9. 09
    Guideline
    Grade A

    Recommendations to prevent and control iron deficiency in the United States

    CDC · MMWR Recommendations and Reports · 1998

  10. 10
    Guideline
    Grade A

    Testosterone therapy in men with hypogonadism: an Endocrine Society clinical practice guideline

    Endocrine Society · Journal of Clinical Endocrinology and Metabolism · 2018

  11. 11
    Guideline
    Grade A

    Diagnosis and treatment of hyperprolactinemia: an Endocrine Society guideline

    Endocrine Society · Journal of Clinical Endocrinology and Metabolism · 2011

  12. 12
    Guideline
    Grade A

    Evaluation, treatment, and prevention of vitamin D deficiency

    Endocrine Society · Journal of Clinical Endocrinology and Metabolism · 2011

  13. 13
    Guideline
    Grade A

    International evidence-based guideline for the assessment and management of polycystic ovary syndrome

    ESHRE, ASRM, Monash · Human Reproduction · 2023

  14. 14
    Guideline
    Grade A

    Folic acid supplementation to prevent neural tube defects

    USPSTF · JAMA · 2023

  15. 15
    Guideline
    Grade A

    WHO Laboratory Manual for the Examination and Processing of Human Semen, 6th edition

    World Health Organization · WHO Press · 2021

  16. 16
    Primary literature
    Grade B

    Changes with age in the level and duration of fertility in the menstrual cycle

    Dunson, Colombo, Baird · Human Reproduction · 2002

  17. 17
    Primary literature
    Grade B

    Homeostasis model assessment (HOMA) of insulin resistance

    Matthews et al. · Diabetologia · 1985

  18. 18
    Primary literature
    Grade B

    Sperm DNA fragmentation index and reproductive outcomes

    Practice guidance and meta-analyses · Multiple cohort studies and systematic reviews · 2013 to 2023

  19. 19
    Primary literature
    Grade B

    Facts and recommendations about total homocysteine determinations

    Refsum et al. · Clinical Chemistry · 2004

  20. 20
    Primary literature
    Grade A

    A critical evaluation of simple methods for the estimation of free testosterone in serum

    Vermeulen, Verdonck, Kaufman · Journal of Clinical Endocrinology and Metabolism · 1999

  21. 21
    Primary literature
    Grade B

    Human ovarian reserve from conception to the menopause

    Wallace, Kelsey · PLoS One · 2010

  22. 22
    Primary literature
    Grade A

    Timing of sexual intercourse in relation to ovulation

    Wilcox, Weinberg, Baird · New England Journal of Medicine · 1995

  23. 23
    Reference standard
    Grade C

    Functional optimal ranges applied in clinical practice

    The Blu3Prnt Collective / Relive Health clinical practice · Internal clinical reference, derived from practice and lecture material · Current

Core references

The standards that run across the whole toolkit, not just one tool.

  • Guideline
    World Health Organization · 2021

    WHO Laboratory Manual for the Examination and Processing of Human Semen, 6th edition

    Reference standard for all semen analysis parameters in the toolkit.

  • Guideline
    American Society for Reproductive Medicine · 2020 to 2022

    ASRM Practice Committee documents on ovarian reserve and natural fertility

    Backbone for female fertility and reserve interpretation.

  • Guideline
    American College of Obstetricians and Gynecologists · 2019 to 2021

    ACOG practice bulletins and committee opinions

    Backbone for preconception, anemia, and pregnancy nutrition guidance.

  • Primary literature
    Journal of Clinical Endocrinology and Metabolism · 1999

    Vermeulen A, Verdonck L, Kaufman JM. JCEM

    Calculated free testosterone equation used by the endocrine calculations in the toolkit.

Clinical note

These tools support clinical reasoning. They do not replace a qualified provider, a full history, or in-person evaluation. Always confirm a result against the patient context and the current version of the source guideline before acting on it.